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22 November, 2016

Jacket potatoes baked in a clay pot

Jacket potatoes baked in a clay pot
Posted in : Cooking and Recipes on by : admin
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A clay pot with a lid creates a naturally humid environment which is ideal for slow cooking baked potatoes. This simple method of cooking keeps the potato flesh moist and fluffy and produces a crunchy golden skin. The potato skin is a rich source of fibre which all too often is discarded because it is
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4 February, 2016

Roasted salmon and vegetables

Roasted salmon and vegetables
Posted in : Cooking and Recipes on by : admin
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This salmon and vegetables is a wholesome dish which we have cooked many times in our home. Providing the vegetables are cut into finger-sized portions of about the same size, it can all be cooked in a clay dish in half an hour. With rice it makes a filling meal but, depending on the vegetables
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7 January, 2016

Tomato, sweet yellow pepper and sweet potato soup

Tomato, sweet yellow pepper and sweet potato soup
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Sweet yellow pepper and tomato are full of vitamin C. This is a tasty soup that will be loved by children and adults alike throughout the winter. Full of flavour and the natural sweetness from the carrots and sweet potato, this soup can be adjusted to include other favourite vegetables from your garden, fridge or
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